Lessons from this week

  1. Sometimes, good intentions are not enough. Discussing a mistake I made this week with a friend, he told me “I always give important decisions a night sleep.” In line with the teachings of Karma Yoga, I strive to create clarity in my mind. This means that I try to always be clear about the intention behind my action. I try not to act impulsively. However, this week, I made a choice with good intentions but after I gained perspective, I realised it wasn’t the best choice for everyone. Which leads to lesson 2:
  2. Running against the clock will often mean trouble. Had I taken the time to reflect on the options, I might have chosen differently, but during the last three weeks, I feel I have been in a constant race against the clock. My mum always says : move slower when you are in a hurry. My friend kindly told me: ‘the choice is made, you cannot change it. You have to put it behind you, but I disagree with your choice this time.’ I agree with him. No point spending time and energy in regretting, but I should learn from this mistake. Which leads me to lesson number 3:
  3. There is a difference between acknowledging our mistakes and shortcomings and torturing ourselves with regret and self-loathe. If we are to grow in this life, if we are to cultivate more peace inside and around ourselves, we need to see the difference between these two. Someone in my sangha wrote a very inspiring experience this week where he describes how, he has come to accept his shortcomings in his interactions with the people he loves, he has seen his part in situations where things haven’t gone the direction he wishes them to go, and he is willing to make adjustments in his attitude and behaviour. He sees it will require practice, patience and time, and he is willing to do so. He is not stuck in regret nor he is running away from the consequences of his actions. I think that what often happens in our relationships is that when we realise where we have been acting unskilfully, we struggle to see that it is just a matter of accepting and adapting. Which leads to point number 4:
  4. I should do my best to live in clarity and with pure intentions, the rest is out of my hands. If I notice I can make a change to improve a situation, I should, but I can’t expect anything in return. We all live inside our heads, and I cannot control how other people react to my actions.
  5. Finally, I should continue simplifying my communication with others. Keep it clear, keep it short and avoid getting tangled in explanations. Sometimes, the best I can do is not to say anything.

Following lesson nr5. I finish this blogpost here hoping you had an enriching week. ❤️

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