I observe, I experience, I reflect and I learn.

This blog is my way of sharing experiences, thoughts, and texts that I find useful in my search for a peaceful inner life.

My journey started in 2015 when I started studying Yoga with the guidance of Prasad Rangnekar in Mumbai, India.

Yoga is much more than asana, it is a tradition with many different orientations and tools to help us dig into ourselves to better understand our inner world and thus better interact with the outside world.

I hope you find in my posts helpful information, experiences to relate to and some inspiration to start taking the time to look inwards.