One thing leads to another

Whilst drowning on one thought
Sitting in front of my laptop
For a moment
I lift my gaze
Who catches the beautiful patterns
the clouds make in the early evening sky
Why obsess about the one thing that didn't go my way today?
I ask myself
When my world is full of wonders
And while contemplating the vastness and awesomness of the world
and the Universe
I remember
what I have most at hand
Me

Playing with ideas

Passing judgement
just like passing gas
starts by
ingesting something
the [beliefs] system does not tolerate
it -ego - gets bloated
and out comes the stench,
or even worse,
it stays
panifuly rumbling in the mind
Just like with diet
the pain is avoided
by mindfuly choosing
which thoughts we feed us with
Observe the beliefs system at the source of the judgement
and don't allow them to bloat the mind

Weed

Facing the overgrown weed
The task feels overwhelming
Where to start?
Which one to pull out?
Sudden doubt
This weed is actually pretty
And it serves its purpose too
Varied flowers of different colors
Some are edible too

I finally squat
Choosing one to start with
As my hands move carefully
The task gets easier
Almost instinctively
I move to the next one
and the next one after that
Until after a while I look back
And can see the difference

Squatting and kneeling on the ground
Can’t help but think of the mess in my mind
Like the weed, grown uncontrollably
Away from my attention
Sometimes so dense that I feel stuck

With the constant practice
The ability comes
To pull
One by one
From the root
The weed in my head
So when I sit
That seed
That is inside me
Can finally
Breathe